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ERCfitness
Our fitness program focuses on variety, which:
-
promotes change in your body
-
improves your overall strength, and
-
increases endurance
-
collectively get you on the path to weight loss
At ERC, you can get fit on and off the court! Contact us to inquire about using the fitness room or setting up a personal training appointment.
GET FIT
At ERC, you can get fit on and off the court! Contact us to inquire about using the fitness room or setting up a personal training appointment.
Our fitness program focuses on variety, which: promotes change in your body, improves your overall strength, increases endurance, and collectively get you on the path to weight loss!
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